Nourish Yoga Retreat Day

Reset and restore yourself with this November Nourish Yoga Retreat Day, set in the lovely Village of Claybrooke Magna, Leicestershire.

We will enjoy a long slow flow practice in the morning to move our body, relieve tensions and connect to the breath. We will then break for a super nourishing, seasonal 2 course plant-based lunch and possible walk (weather depending).

The afternoon is all about relaxation – Meditation, Restorative Yoga and Yoga Nidra will allow us to slip into that perfectly calm and rested state, giving you time and space to fully restore and replenish.

**Spaces are limited to ensure that we meet and exceed all covid safe guidelines**

I would love for you to join me for a day that will leave you feeling truly nourished and ready for the Winter ahead!