Mentoring for Highly Sensitive Yoga Teachers

Being a highly sensitive person (HSP) and a Yoga Teacher is an excellent pairing. 

Our natural empathy, intuitive nudges and attention to the little details make our classes special. Through these gifts and more, Highly Sensitive Yoga Teachers are naturally well skilled to serve our students exceptionally well. However, navigating modern life and business can create specific challenges for HSPs that our sensitive systems can struggle with. Feelings of overwhelm and stress are common, with a risk of feeling lost and depleted.

Traversing these challenges can be a lonely affair and as someone who has built a Yoga business around my needs as a HSP, I am passionate about supporting my fellow HSP Yoga teachers/Holistic Wellness Professionals to do the same. In each mentoring package, my aim is to help you to develop a business and lifestyle that empowers you to thrive as your authentically sensitive self. 

This package will support you in the following:

• Strengthening your understanding and acceptance of yourself as a HSP

• Exploring your unique strengths and challenges in life & business 

• Getting clear about what you need from business & life as a HSP

• Developing and securing self-care routines that work for you

• Practising techniques that help regulate your nervous system as needed

• Advising on business & lifestyle choices as required

• Working on boundary setting and people pleasing as necessary

• Practical advice/suggestions/resource sharing for processes in your business

• Setting aligned and realistic aims for you and your business

Included in this package is:

* 6 x 90 minute 121 mentoring calls.

* WhatsApp/Voxer access through the working week.

* Sharing of any resources discussed/used in session.

* Tasks given in between sessions.

OPTIONAL ADDITION: Up to 2 discounted Yoga Therapy sessions (relevance and benefits to be discussed during discovery call)

In choosing me as your mentor you will benefit from my:

• SKILL – I am highly skilled in helping people uncover for themselves what they really want and need, as well as understanding what is blocking them from these things.

• EXPERIENCE – As a HSP who has ‘done the work’ I have a wealth of experience of navigating life and business.

• INTUITION – As an intuitive, I naturally bring this into my work and will offer intuitive guidance at each session as needed.

Your Investment 

Mentoring package - £870  OR  Mentoring + 2 Yoga therapy sessions - £970

It is important to me to work with the right people and so if this package resonate with you and where you are at right now, get in touch and we can arrange a dicsovery call to chat things through and find out if we are a good match.