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Welcome to my blog. Here you'll find all things relating to Yoga, Therapy, Mindfulness, Seasonal Self-care, Healing and being Highly Sensitive & Neurodivergent.

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Nichola Day

Nov 16, 20204 min read

The Highly Sensitive Yogi

Welcome. Let me introduce myself properly... I am Nichola - a highly sensitive person who also happens to be a Yoga practitioner,...

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You will receive a FREE Seasonal Self-care Bundle, plus an extra BONUS Gift too.